Hacia arriba

Danza Ballet

#

Ballet Floor Barre in Barcelona

4 septiembre, 2008
Imprimir

Ballet Floor Barre, Barra al Suelo, Barre à terre, Barre au Sol are the different names this discipline takes, created by the Russian Teacher Boris Kniaseff in the 50s. Ballet Floor Barre is a notable and valuable tool for all those who want to improve the classic technique.

When working on the floor, we learn more about our own body. One is more conscious at the moment of seeking and finding correct and appropriate methods for physical complexion. This practice helps to avoid aliments such as backache or muscular inconveniences produced by a sedentary life. Ballet Floor Barre is a notable and valuable tool for all those who want to improve the classic technique.

Originally, this discipline had been designed to continue the training of injured dancers but due to the extraordinary success its study provoked, and the physical achievements obtained due to this method – especially, en – dehors work – it has spread up and turned into an important and perfect complement of the inimitable traditional classic dance classes.

” Barre au sol ” technique uses the floor as a resistance limit of the exercises and it serves, among other things, to establish the suitable, exact and precise alignment of the vertebral column. In each exercise, a major extent of movement is gradually achieved. It is important that steps go together with the respiratory rate, which allows a better body control and a more effective instruction.

By means of this discipline inspired by classic dance movements, muscles are completely connected, unlike other kind of exercises in which they are not worked correctly or thoroughly.  Floor bare joins actions and elements such as strength and dynamic stabilization of the vertebral column, as well as toning up the pelvic zone and the inner thighs. This method offers an excellent session of exercises, besides it facilitates the essential and necessary strength to support balance and self body control.

Corporal balance has to work together with abdominal strength, good breathing and torso movements. The study of this discipline is always carried out through the centre of our body. These floor exercises readjust the vertebral column axis, relax joints and, in particular, they correct one of our time diseases: bad position and muscle stiffness.

Ballet Floor Bare allows to feel when and how we have to make our body work. It increases flexibility, strength and movement fluency since we feel how our musculature works in connection with our body axis. Alignment, position and difficult positions can be corrected and redefined as they are very easily located.

As we centre our physical structure on a correct alignment, our movements stretch out in a fluid soft way, since the accumulated tension -produced by bad habits- is release through the classes.

Ballet Floor Bare is destined to ballet professionals and the contemporary dance – among other dances. Also, for amateurs or people who want to kept fit, to strength and know their body in the same way the dancers do, without suffering the limitations that the study of classic dance has, such as  age or natural anatomy. Except for classic dance, there is nothing like its delicate, gradual and meticulous procedure of attracting a person in the same way ballet professionals do.

Unlike others type of dances, the study of the classic one can be considered as a systematic,  precise, progressive and highly detailed process which follows an exercise programme  that serve not only to train a dancer but also to body training and the development our mental and spiritual life.

Nowadays, Ballet Floor Barre is a methodology that attracts professionals and amateurs. Above all, the quality of the teaching is the decisive factor at the moment of deciding on this activity.

No hay nada que impida que puedas volver y disfrutar del ballet. Ballet to daily life!

WhatsApp 659241784 / info@carolinadepedro.com

Estudio Ballet Barcelona®
Carolina de Pedro Pascual
www.ballet.barcelona
Danza Ballet® Vagánova
Body Ballet® & Detox Ballet®
– Desde 2003 –

editora  Ballet Floor Barre in Barcelona
Prof. Carolina de Pedro. Barcelona, 2008.
editora  Ballet Floor Barre in Barcelona
Body Ballet® en Barcelona Body Ballet® Iniciación & Reciclaje en el corazón de Barcelona. Las clases de Body Ballet® son muy adecuadas para principiantes, y también para estudiantes más avanzados a nivel de flexibilidad, fuerza y control sobre el cuerpo. En estas clases ...
Detox Ballet® es Barre à terre Trabajando en el suelo uno aprende más sobre su cuerpo, es mas consciente a la hora de buscar y encontrar métodos correctos y adecuados para su complexión física, ayudando a evitar dolencias como el dolor de espalda, o el mal del momento, la mala pos...
Gala Fin de Temporada 2016/2017 La Gala del Estudio Ballet Barcelona® es un acto cultural que atrae al público, familiaries y amigos, con el fin de presentar el trabajo realizado durante la temporada oficial. Nuestra misión es impulsar el nivel de educación profesional en la d...
Estudio Ballet Barcelona® Nueva Temporada 2018/2019 Somos un nuevo concepto de estudio de ballet para jóvenes y adultos. Uno de los objetivos y seguramente una las principales razones del éxito del Estudio Ballet Barcelona® es que las mujeres encuentran en nuestras clases de danza clásica todo lo que...
Nueva sala: Joaquín Costa 57, Barcelona A partir del lunes 4 de septiembre, nueva sala! “Mis clases de ballet tienen como principal objetivo estudiar los fundamentos académicos de la danza: su técnica, su lenguaje específico y su desarrollo, formando al alumno en la comprensión del es...
Carolina de Pedro en Women’s Health España Nuevo número de la revista Women’s Health España con un reportaje a Carolina de Pedro y dedicado a Body Ballet® y sus beneficios. No te la pierdas! No necesitas tutú … para escuplir el cuerpo. ¿Te gustaría conseguir el físico estilizado de las baila...

Ballet Barcelona - Carolina de Pedro Pascual

Uso de cookies

Este sitio web utiliza cookies y Google Analitycs para que usted tenga la mejor experiencia de usuario. Si continúa navegando está dando su consentimiento para la aceptación de las mencionadas, y de nuestra política de cookies, privacidad y RGPD ACEPTAR

Aviso de cookies