Ballet for Life: Exercises and Inspiration from the World of Ballet Beautiful.
Written by Mary Helen Bowers, Foreword by Lily Aldridge, Photographed by Inez van Lamsweerde and Vinoodh Matadin.
Ballet Beautiful
Ballet Beautiful, Body Ballet® y Ballerina Body
Guía de Misty Copeland para conseguir un cuerpo de bailarina. Una guía para un físico fuerte y esculpido.
«Creo que es importante sentirse cómodo con quién eres, no importa de dónde empieces, la disciplina mental es parte de ella, sentirse fuerte, sentir el control y concentrarse en el viaje y sentirse bien. Quiero que este libro sea para todos … para alguien que nunca ha tomado una clase de baile, para la mamá o el estudiante universitario» Misty Copeland
Ballet Beautiful, Created by Mary Helen Bowers
Artistic. Athletic. Attainable. Ballet-inspired online workouts for the Dancer in all of us.
The holiday season has arrived! After a cozy day of thanks with family and friends, we are excited to spread holiday cheer with a special Black Friday sale. Shop online and save 20% off all things Ballet Beautiful now through November 28 with code BBCHEER during checkout.