Ballet Beautiful, Created by Mary Helen Bowers

Ballet Beautiful, Created by Mary Helen Bowers | Danza Ballet

Artistic. Athletic. Attainable. Ballet-inspired online workouts for the Dancer in all of us.

The holiday season has arrived! After a cozy day of thanks with family and friends, we are excited to spread holiday cheer with a special Black Friday sale. Shop online and save 20% off all things Ballet Beautiful now through November 28 with code BBCHEER during checkout.

Whether you are at home with family or on the road, it doesn’t take much time to keep your body toned over the holidays. Ditch the guilt about the pie you had for dessert last night, and stay connected to your workout and health goals with our online classes and 15-min Blasts. Hello tight abs, lean hips & thighs and sculpted legs!

If you haven’t tried our streaming cardio videos, this is the perfect time of year to increase the burn, release stress and take your workout to the next level! Swan Arms: Cardio, the Tendu Workout, and our new BB Lunge video are some of my personal favorites.

Love our DVDs? Spread the Ballet Beautiful love by writing a five star review for us on Amazon to share your experience and results with other potential BB beauties!

Best wishes for a healthy & beautiful holiday this year!

P.S. Did I mention we have new dancy cardio videos coming soon? Cannot wait!!

Targeted exercises and stretches to sculpt and tone sleek ballet muscles – from any location! Enjoy instant global access via live, online classes and streaming Blast videos.

Created by Mary Helen Bowers to polish and sculpt her own form as a professional ballerina, Ballet Beautiful provides techniques to build and maintain the beauty, strength and grace of a ballerina.

Ballet Beautiful benefits include:

  • Sleek ‘ballet’ muscles
  • Beautiful posture
  • Strong, lean center
  • Increased flexibility
Ballet Beautiful, Created by Mary Helen Bowers | Danza Ballet
Ballet Beautiful
Ballet Beautiful, Created by Mary Helen Bowers | Danza Ballet
Ballet Beautiful, Created by Mary Helen Bowers




Body Ballet ® - Carolina de Pedro
La correcta danza clásica para adultos.
Danza clásica, elongación y estiramientos.
Desde 2003

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